In the spirit of Valentine’s day, we’ve created a daily list of to-dos for the month of February. Love is truly all you need. We are designed to love and be loved. Embrace the season of love and commit to be loving ALL year round.
Did you make any New Year’s Resolutions? The thought of another resolution going awry may make you wary of even trying to make one. But, wait! Change for the better is worth the challenge. Success is closely tied to your expectations. So, how many days does it really take to build a new habit. Is it 21 days? 66 days? 90 days? Let’s look at a scientific study that researched the length of time that forming a habit actually takes. You may be surprised. If you want to keep your 2020 resolutions, then keep reading.
Have you noticed that the Christmas holiday fills our stores earlier each year? And, in the chaos and frenzy we may forget to truly reflect upon our blessings and to remember the reason for the season.
A simple step to being more thankful is to pause during each day and ask yourself “what am I thankful for today”. Give it some real thought. Pick a time of day that works for you (maybe before you get out of bed or when you are in the car) so that you are certain to reflect and identify what you are thankful for. It’s worth doing this exercise.
A thankful mindset positively affects our way of living...bottom line. But how?
Fall means the businesses of family life resumes. It’s good for everybody to get back into a routine. Yet truthfully, it can be difficult to fall into Fall. So, we need to change our mindsets to embrace a new schedule, a new rhythm to life. One thing on minds during this time of year is how do we manage the day-to-day effectively and keep the vibe as stress-free as possible. Look it may feel daunting, but you’ve got this. Let’s explore a few tips to help us get into the Fall swing.