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Are you feeling uninspired and creatively stuck? Trust me, this is not an anomaly; we’ve all been there. The good news is that there are plenty of ways to get the creative juices flowing again. First of all, try changing your environment. Sometimes, all it takes is a change of scenery to get the inspiration flowing. Take your notebook and pen to a park, a coffee shop, or a museum. Or, if you're feeling really adventurous, pack a bag and take a day trip to a nearby town or city. The new sights, sounds, and smells can work wonders for...

It’s the holiday season! Giving presents to celebrate the Yuletide is tradition. A true joy exists when giving to another without the concern of oneself. Watching the recipient open the gift that you’ve thoughtfully chosen is a joyous experience. Gift-giving is not only good for our inner self, but it’s good for the greater good too.  Gift-giving is an expression of feelings that acknowledge the worth and appreciation of one another. The exchange celebrates the importance and specialness of the relationship between the parties. Relationships vary in terms of intimacy, but each touches us and contributes to our personal and...

grat·i·tude /ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness   Practicing gratitude results in a better life, one filled with greater measures of happiness and well-being. A grateful attitude can positively impact all areas of your life bringing you more peace and contentment. Gratitude unshackles you from negativity enhancing your ability to see the good. If you choose to reflect upon and appreciate your blessings, you will find that your perspective shifts, cultivating a more open and joyful heart.   So, why not seek after a thankful spirit? It will take a concerted...

la·bor·er /ˈlāb(ə)rər/ noun plural noun: laborers A person doing work for wages A dreamer who commits to a job to self actualize  An individual who dedicates themselves day in and out to achieving the American dream A family member who works for loved ones greater good A doer  A champion A believer A citizen A hero A reason to celebrate Labor Day is an annual celebration of workers and their achievements. The day pays tribute to the contributions and achievements of American workers. Becoming a federal holiday in the 19th century, it is traditionally observed on the first Monday in...

Creativity finds its home in all areas of life if we simply open our minds and hearts. Characteristics associated with creativity include curiosity, ingenuity, flexibility, tenacity, self-transcendence, and innovativeness. Creative characteristics are not entirely innate; they can be learned and influenced. Experts find a strong connection between creative expression and overall well being. A positive mood is found to broaden attention and allow us to see more possible solutions to the issues that we encounter. How do you turn on positivity? It’s simple...smile. Facial expressions greatly affect one’s mood. It’s easy to smile when you feed good. However, when your mood...